Daily Daisy: Hair Care, Trends & Tips
Hair Follicles Needs Nutrients for Healthy, Shiny Hair
Hair follicles needs nutrients for healthy, shiny hair but which ones? Biotin-a B vitamin is essential for preventing hair loss. Borage, evening primrose and flax-these healthy oils can stimulate growth and make hair more pliable. Zinc-low levels can cause hair loss, check for deficiency, choose a supplement that contains copper. MSM-can stimulate growth and boost brilliance and thickness. Happy hair follicles! These suggestions were a recap of an article found in the magazine, Better Nutrition, May 2011.