Daily Daisy: Hair Care, Trends & Tips

Hair Follicles Needs Nutrients for Healthy, Shiny Hair

Posted on 10 May 2014 in Daily Daisy by Daisy

borage primrose flax capsulesHair follicles needs nutrients for healthy, shiny hair but which ones? Biotin-a B vitamin is essential for preventing hair loss. Borage, evening primrose and flax-these healthy oils can stimulate growth and make hair more pliable. Zinc-low levels can cause hair loss, check for deficiency, choose a supplement that contains copper. MSM-can stimulate growth and boost brilliance and thickness. Happy hair follicles! These suggestions were a recap of an article found in the magazine, Better Nutrition, May 2011.

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